Yoga for Beginners (Ages 8+) - At Seekonk Public Library
*The event has already taken place on this date: Mon, 11/17/2025
Yoga instructor Sonig will be introducing beginners to foundational poses, proper alignment, and breathwork, while providing a safe and accessible introduction to the world of yoga. Yoga provides numerous physical and mental benefits. Physically, it improves flexibility, strength, balance, and posture. Mentally, it can reduce stress, anxiety and improve mood and sleep.
Sonig is a 200-hour certified yoga teacher who lives in Seekonk with her family and teaches at Providence Power Yoga.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Please register one spot per child per monthly class.
Please bring a Yoga mat if you have one.
Location:
Seekonk Public Library, 410 Newman Ave, Seekonk, MA 02771, United States
See map: Google Maps
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
The event has already taken place on this date:
11/17/2025
Time:
6:00 pm - 7:00 pm
Price:
Free
Ages
9-12 yearsWeb Service